Reflexology is a pressure therapy applied to the feet to stimulate the many nerve endings.  Each part of the foot is said to mirror the anatomy of the body and stimulation of specific pressure points may trigger the body’s natural healing processes and as a non-intrusive technique, allows the body to heal itself.  Reflexology helps eliminate toxin build up, which in turn assists with overall health and wellbeing.

Reflexology has many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore systems for better function while others are more specific, addressing the client’s particular conditions. It is a healing process that can be safely used when it is not convenient to treat other body parts. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.  Each session lasts for 60 mins and will be tailored to suit your individual needs using traditional Reflexology, Vertical Reflexology and Precision Reflexology.

Reflexology may be beneficial for many issues including, but not limited to:

  • Sinus pain
  • Menopausal symptoms
  • Pre-menstrual syndrome and other menstrual irregularities
  • Migraines
  • Depression
  • Irritable Bowel Syndrome
  • Constipation/Diarrhoea
  • Sciatica
  • Asthma
  • Muscular and skeletal pain

General benefits of Reflexology include:

  • Reduced stress and tension
  • Improved circulation
  • Reduced toxicity
  • Improved immunity
  • Increased body awareness

This treatment lasts 60mins and costs £50, block book 4 treatments for £180 paid in advance.  I use Grace Organic Massage Wax for your treatment along with a range of organic foot creams.